One Month Of No Sugar

Today marks one full month of sticking to my no sugar diet. To find out my diet rules click here.

So what has changed:

Continue reading “One Month Of No Sugar”

Cut Out Sugar: My Rules

I am eliminating the following from my diet:So in the interests in clarity here are the rules that I have set up for myself: Continue reading “Cut Out Sugar: My Rules”

Sugar, PCOS and My Health

A few years my gynae informed me that I have PCOS (Polycystic Ovarian Syndrome). I was devastated by this diagnosis particularly because it left me uncertain as to whether we would be able to have children and if we did have children what our journey to conception would be. Continue reading “Sugar, PCOS and My Health”